🦷 Are You Sipping Your Way to Enamel Damage?
Most people know sugary and acidic drinks can affect their teeth — but few realise that how they drink can be just as important as what they drink. Whether it’s coffee during work, iced tea throughout the afternoon, soft drinks with lunch, or energy drinks at the gym, slow sipping over long periods keeps your teeth under constant acid attack. Every sip restarts the acid exposure cycle, meaning your enamel has less chance to recover. So What Happens to Your Teeth? Your enamel is the hard outer...